updated mat clean out

Please put something around your mat, either a band or a bag, to store it in the cupboard. Mats without same will be removed.

no pranayama this morning 30/10

If anyone would like to work on either Friday or Sunday mornings please let me know.

mat clean out

The cupboard is getting a clean out.  Please take your mat home by end of class on Friday 28 October.  Unclaimed mats will be kept for a week then donated. 

work/study

There is a work/study position opening up 28 October.
We need a student who can arrive by 5.50am Fridays and 7.20am Sundays (except moon days) and open up and prepare the studio and buzz people in while meditation/pranayama is going on.
In exchange, the student will pay a discounted monthly rate of £50 for practice.